Resources for Your Mental Health
We love research and sharing what we learn! Check out our blog for information you can use in your daily life.

How to deal with uncertainty
It's safe to say that we currently live in a world where we don't…
January 7, 2021/by Lori R. Miller, LMHC
What do you want from 2021?
It's almost cliché now to say that 2020 was the weirdest year…
December 31, 2020/by Lori R. Miller, LMHC
Resources for between sessions
February 10, 2020/by Lori R. Miller, LMHC
How to keep your cool during the holidays
November 6, 2019/by Lori R. Miller, LMHC
When do you know you need therapy?
February 8, 2019/by Lori R. Miller, LMHC
You can change your brain
November 23, 2018/by Lori R. Miller, LMHCSchedule an appointment
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