If the Target commercials are any indicator, we are almost in full swing with the holidays. If you’re like me, you’re already trying to figure out the logistics of when and where to hold the festivities and exactly how we started putting marshmallows on sweet potatoes.

But the holidays can also create a fair amount of anxiety in dealing with family. How can you handle some of the more difficult interactions during the holidays and still have a good time?

Here are a few tips. 🦃🎅


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Click to order 31 Days of Mental Health Moments 31 Days of Mental Health Moments is a devotional-style guide for good mental health. Each day will give you a month of tips and perspectives that you can easily carry into each day for good mental health. Learn actions you can take right now to get your mind focused on healthy behaviors and thoughts.